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http://bibliotecadigital.ipb.pt/handle/10198/8069 Nutrition is actually a science, which will become quite complex theoretically. Nourishment advice is worried with the chemical constitute food, how that food has been digested, the way that it’s absorbed and used by the human body. Visit this link: http://bibliotecadigital.ipb.pt/handle/10198/8069 for more information.