Made a little song which ended up being about the veteran German footballer Torsten Frings (holding midfielder, can break forward). Did it in an accent that started off being a bit Willy Mason, ended up a bit weirdyank.

In episode 1, Rob beats a girl home and unloads his sack. Some content may not be suitable for younger listeners.

A quick song about the Times paedophilia correspondent, Roger Boyes.

Housemate Tim (first verse, chorus) joined us for an attempt at a Bette Middler classic. AND THEN WE AUTOTUNED IT...

Housemate Tim (first verse, chorus) joined us for this attempt at a Bette Middler classic. This is not autotuned.

This is our saddest ever song.

Just a song about a little man, sat on his own with his clothes not on.

A song about a job application that turned sexy.

Just to see if we could. We could.

Just to see if we could. We sort of could.

Live session: Chronic Underpass play their latest track, 'Sex With Girls'

Life session: Your Life Is My Punishment play their new track 'Negative/Positive'

A tribute to the self-indulgent blog(ger).

Got the sniffles? Surrounded by scrunched-up Kleenex (with added Balsam)? Generously applied Vaporub? This song is how you feel.

In the mid nineties, Steve worked as a voiceover artist, primarily on relaxation tapes. A handful were released on an independent record label in Norway. Here's an example - it's episode three, entitled 'Slow Down'.

This week comes partially from the Wychwood music festival at Cheltenham Racecourse, where Rob and Steve meet an assortment of celebrities. There's more Stalgia and Stevie Listings pops in again, plus the names of this year's Big Brother housemates…

In which Rob rumbles a disgraced Stevie Listings, Snoop Robby Rob tackles blogging, Steve teaches us how to relax and both jet off to Rome to bring you what was at the time live coverage of the first fifteen minutes of the Champions League final…

Here's the soon-to-be smash-hit all on its own. Rob and Steve enlisted the talents of a serious hip-hop producer to nineties-up samples from Alphaville's 1984 chart-tickler before unleashing the sick and also fat rhymes of the MC they're calling…

Inspired by Ironik's chart success, Rob and Steve unleash their latest musical assault on the world of pop music (warning: contains rap). Rob accuses Pink of nicking from BBC quiz show theme tunes, and Steve Gardner's Question Time sees a man…

Rob and Steve get all nostalgic, discuss the return of Eminem and witness the inaugural installment of Steve Gardner's Question Time, which comes today from the Dorset village of Little Sprit.