2+2=4
by Alex Dionisio
- 01. Second Round KO 4:38
- 02. Fly 5:03
- 03. Off The Cuff 1:41
- 04. Eat Right G-Side 8:03
- 05. Frank CanDid (clean version) 3:18
- 06. Frank CanDid 3:18
- 07. Roksand 3:57
- 08. The Anthony J. Sattilaro Story (Life Lessons 6) 8:10
- 09. I Love Rhyming Ill 2:53
- 10. Sociopolitics Driving Poor 2:26
- 11. Life Lesson 7 2:13
- 12. Wreck-on-in 6:07
- 13. Wreck-on-in (clean version) 6:07
- 14. The Products Of Respiration 3:14
- 15. The Days Back In 3:13
- 16. What We Make It 2:32
- 17. Refreshing Elixir 2:05
- 18. Roboho 2:39
- 19. Mediterranean Pedestrian 2:35
- 20. Kcohs 2:25
- 21. Now Man Lost 4:24
- 22. phenomenonenon 1:52
- 23. A Head Of The Game 1:34
- 24. Untitled 8:04
- 25. Plucky Duck 1:27
- 26. Statue Of Lucifer (Finger On Button) 4:30
- 27. Recognize Life Love 5:46
- 28. Midnight Run 3:20
- 29. No It Rob A 2:40
- 30. This Torsion 5:23
- 31. Phat 2:46
- 32. GGD 1:39
- 33. Find The Love, Genius 2:03
- 34. MFT 3:12
- 35. Good Fight Won 4:05
- 36. Life Lessons 8 2:35
- 37. Crossover 3:48
- 38. official Studio 4:29
- 39. Growing Up And Losing Touch 2:58
- 40. Life Lesson 9 2:09
- 41. Beaut Of Full 2:34
- 42. Alex D. Never Scared 4:15
- 43. Enlightening Bulb 1:28
- 44. L L 10 0:17
- 45. At Death We Don't Part 3:57
- 46. Skit: The Review 2024 1:42
- 47. Feelings Of The Forest 6:46
- 48. Breezy Draught 5:48
- 49. Real 10ve 1:50
- 50. Reall11 2:30
- 51. What's The Big Idea? 1:21
- 52. World Hunter 1:39
- 53. Advanced Rapping Techniques 1-01 3:34
- 54. Indie 'n' Trial 1:16
- 55. LL11 12:52
- 56. Alex Speaks His Peace 1:09
- 57. "For system people Then" 1:36
- 58. Ex Your Size 1:45
- 59. Rev Elation 4:38
- 60. Detour 1:47
- 61. Detour (acappella) 1:17
- 62. Guilded Meditation 2:10
- 63. Fall from Sojourn 4:00
0:00
2:10
Guilded Meditation
Uploaded .
1
4
SIT ON THAT BARE FLOOR
‘CAUSE SOME DON’T EVEN HAVE A RUG ON THEIR FLOOR
WITHOUT USING OUTSIDE DEVICES OR SUBSTANCES
POSITION YOUR BODY JUST HOW YOU LIKE IT
INDIAN STYLE IS NICE
FOR THIS EXERCISE WE’LL DO
REST YOUR HANDS WHERE YOUR LEGS ARE BENT
CLOSE YOUR EYES SHUT TOO
GIVE YOUR WHOLE MIND TO YOUR BODY AND LIFE AS ONE
ALL AT ONCE
NOW BREATHE COMFORTABLY
…
PAY ATTENTION TO HOW YOU FEEL
PAINS, ACHES AND ALL YOU FEEL
AND IF YOU’RE AT ALL AT PEACE
WITH ALL THIS IN MIND
ASK YOURSELF WHO BROUGHT YOU THIS BODY AND LIFE
NOW ASK YOURSELF WHO GOT THEM IN THE SHAPE YOU NOW CURRENTLY FIND THEM IN
AND IF THEY ARE HOW YOU WANT THEM LIKE
AND WHAT PUTS THEM RIGHT