Believe it or not, this song was written while swimming laps in the high school pool (I had to have the life-guard kid write down lines for me every time I returned from the deep end). Oddly enough, the first line I came up with was "Swimming…

Don't tell me how it is, I'm good, I got it, I got it. But are we blind, and are there cracks in a facade? The riff was what came first, probably while watching the idiot box one evening. I am pretty sure it came very soon after RPM '15, and I…

When your world is destroyed as you know it, the ability to overcome and renew yourself is a very steep ascent. It may take years, and this song is about that struggle to 'let it go'

I had to do it. I had to write a song for a Bond movie. Now they just need to make the movie, and hire me to do the soundtrack.

This is a rallying cry! Get up, move a little! There, you'll feel better, trust me.

A song to get up and dance to, much like you get and dance when someone whose loudly voiced opinions you don't share is sent packing. Narcissism and hero worship have no place in a civilized world. ;)

The title track to the new album. Turn it up. Listen all the way through and there's some ear candy at the end for you. ;)

This Lovin’ Cup- I was watching the idiot box and just holding my guitar when this little vamp on a B chord came out of nowhere. Using the same recorder, I recorded about 20 seconds of the riff. The lyrical idea came on the trip to Chicago, while…

This is a track of serendipity (is that how you spell that?) I was hours from deadline, lots of mixing left to do, and this track was FAR from done. I love the congas in this one. In general, this is a fun one for me. For once I actually don't…

Originally conceived as a mellow-ish, Stephen Stills sounding number (at least the verses), then the chorus came to me out of nowhere and turned the whole song on it's ear. I think that was for the better. I have to admit that I surprised myself…