Been a while, lots of ups and downs...Glad to be back!

Poor old Reg he's getting older and has started to lose his friends he's come to realise if he lives long enough all his old friends will be gone and he will be alone unless he starts to make friends but the older he gets the harder he finds out…

During my summer holidays in Cornwall I went swimming each morning at dawn watching the sun come up while swimming in the Atlantic. It was quite exhilarating and I wish I could do it most mornings but as we are 400 miles from Cornwall it will…