poifekt
by Alex Dionisio
- 01. Good Morning America (Remastered) 3:25
- 02. Overkill (Remastered) 2:34
- 03. Multiple Personalities (Remastered) 4:12
- 04. Good Riddance America (Remastered) 3:57
- 05. Earn It (Remastered) 2:41
- 06. Rap For Me (Remastered) 2:44
- 07. Z End 2:40
- 08. BeetNSpeek 7:37
- 09. Snap And Rap 1:47
- 10. Life Lessons 1:44
- 11. Nice 1:44
- 12. Straight Out of the Outer Realms of Slaughter Water 2:07
- 13. Uncomfortably Aware 1:50
- 14. Convergence of Hurting 3:04
- 15. Life Lessons 4 3:22
- 16. On To Delight 6:19
- 17. Who's The Jerk, Chicken? 1:50
- 18. Cinco ReAlL Of 2:06
- 19. SeeLife 3:48
- 20. Stalls 3:41
- 21. Hip-Hop Hop Hop 0:52
- 22. My Mei 1:47
- 23. On Controversial Art (Life Lessons 3) 3:12
- 24. Nigger 1:47
- 25. DeCide 2 Eat Right BeSide Thee East Side 1:48
- 26. Weturn To Proper Form 2:19
- 27. Placate Ya 2:33
- 28. Emerge From The Chrysalis 3:07
- 29. UBKRS 2:38
- 30. Life Lessons 2 (Breatharian Rap) 3:31
- 31. Fluff 4:27
- 32. Mom and Dad 2:09
- 33. Test live 4:29
- 34. Purge 2:06
- 35. Back With My Sweetheart 2:30
- 36. Real L Thrice 1:17
- 37. Eat Right B-Side 1:44
- 38. Eat Right 4:12
- 39. ProjectProject 3:05
- 40. Happy New You 2:30
- 41. Positivescribes 3:13
- 42. Pro Sess 2:32
- 43. About the Avatars 2:48
- 44. Oneonone 5:19
- 45. Hold Omni 4:42
- 46. Make A Way or Waste Away 3:13
- 47. Animal Holocaust 'n'to War 2:40
- 48. Fifth Life Lesson 4:43
- 49. The Best Yess 3:47
- 50. Mom 1:11
- 51. Pizzilla 2:39
- 52. IDAILI 3:34
- 53. Fined Time 1:33
- 54. Fraidy KnicKnacK 2:58
- 55. Whim and Win 1:03
- 56. Sundry Lite 13:22
- 57. Nature 3:05
- 58. Karma 2:16
- 59. Dear Girl 2:15
- 60. Dear Girl (acappella) 2:15
- 61. Goifl 2:52
- 62. Second Round KO 4:38
- 63. Off The Cuff 1:41
- 64. Frank CanDid 3:18
- 65. Roksand 3:57
- 66. I Love Rhyming Ill 2:53
- 67. Sociopolitics Driving Poor 2:26
- 68. Life Lesson 7 2:13
- 69. Wreck-on-in 6:07
- 70. What We Make It 2:32
- 71. Refreshing Elixir 2:05
- 72. Mediterranean Pedestrian 2:35
- 73. Kcohs 2:25
- 74. Now Man Lost 4:24
- 75. phenomenonenon 1:52
- 76. A Head Of The Game 1:34
- 77. Untitled 8:04
- 78. Plucky Duck 1:27
- 79. Statue Of Lucifer (Finger On Button) 4:30
- 80. Recognize Life Love 5:46
- 81. Midnight Run 3:20
- 82. No It Rob A 2:40
- 83. Phat 2:46
- 84. GGD 1:39
- 85. Good Fight Won 4:05
- 86. Crossover 3:48
- 87. official Studio 4:29
- 88. Growing Up And Losing Touch 2:58
- 89. Beaut Of Full 2:34
- 90. Alex D. Never Scared 4:15
- 91. Enlightening Bulb 1:28
- 92. L L 10 0:17
- 93. At Death We Don't Part 3:57
- 94. Feelings Of The Forest 6:46
- 95. Reall11 2:30
- 96. What's The Big Idea? 1:21
- 97. World Hunter 1:39
- 98. Advanced Rapping Techniques 1-01 3:34
- 99. LL11 12:52
- 100. Alex Speaks His Peace 1:09
- 101. "For system people Then" 1:36
- 102. Ex Your Size 1:45
- 103. Rev Elation 4:38
- 104. Guilded Meditation 2:10
- 105. Fall from Sojourn 4:00
- 106. Rap, For Me 2:44
- 107. Overkill 2:34
- 108. Multiple Personalities 4:12
- 109. Good Riddance America 3:57
- 110. Good Morning America 3:25
- 111. Earn It 2:41
- 112. ReaL l n 7th Heavin 3:34
- 113. My Girl Song 2:55
- 114. My Girl Song (Remastered) 2:55
- 115. Life Lessons 8 2:35
- 116. Junk Funk 2:27
- 117. Changes 3:56
- 118. Luz This 5:42
- 119. Luz This (remake) 5:28
- 120. My Philosophy 5:35
- 121. Skit: Shitty Potluck at the Hole 2:53
- 122. Feat Right on the Feast Side 4:50
- 123. Feat Right on the Feast 2ide 5:16
- 124. Rap For[med] Me (RealLate) 2:22
- 125. Morning Come 3:28
- 126. Eat Right G-Side 8:03
- 127. The Products Of Respiration 3:14
Eat Right B-Side
Uploaded .
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[Verse]
Now I can’t overemphasize the importance of starch
For your heart, good kinds
Popcorn, no butter or oil of course, air-popped
I make it in the pan just like that
And brown rice, sounds nice, or rice mix
Spice it up (iodized salt)
And Ezekiel Bread, Food For Life—that’s the brand
And when you’re starting, the nut butters, put emphasis on those (nuts)
But later thin them out
They won’t make ya thin, they’ll make ya large after a while (Larabar)
Corn on the cob, doesn’t that just sound nice?
Alright for me and alright for you
Shredded wheat, make it one or make it two—a bowl
No milk, you know how it goes
And soy, the joy, tempeh for your boy (put it in that tortilla)
Now wouldn’t it be nice if you just laid that bed of rice and put some broccoli and soy sauce and maybe some edamame
Alright, that’s your dinner
And that’s just fine, better than that (it’s great)
So you can seep soundly into the realm of loveliness
Tip it out
Let’s go out