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by Alex Dionisio
- 01. Life Lessons 1:44
- 02. My Mei 1:47
- 03. Happy New You 2:30
- 04. At Death We Don't Part 3:57
- 05. Karma 2:16
- 06. Sundry Lite 13:22
- 07. Oneonone 5:19
- 08. ProjectProject 3:05
- 09. Luz This 5:42
- 10. Skit: Conversation at the Shithole 1:46
- 11. Z End 2:40
- 12. Where In The World Is SkyBlew? 5:20
- 13. No It Rob A 2:40
- 14. Kcohs 2:25
- 15. The Days Back In 3:13
- 16. Frank CanDid 3:18
- 17. Detour 1:47
- 18. Skit: The Review 2024 1:42
- 19. Life Lesson 7 2:13
- 20. The Products Of Respiration 3:14
- 21. Eat Right 4:12
- 22. Find The Love, Genius 2:03
- 23. Recognize Life Love 5:46
- 24. Roksand 3:57
- 25. I Love Rhyming Ill 2:53
- 26. This Torsion 5:23
- 27. official Studio 4:29
- 28. Ex Your Size 1:45
- 29. Rev Elation 4:38
- 30. A Dozen (give or take) ReaLLinkz (every few days, could be within reach) 1:01
- 31. Animal Holocaust 'n'to War 2:40
- 32. Test live 4:29
- 33. Shit on Tu 5:09
- 34. SeeLife 3:48
- 35. Hip-Hop Hop Hop 0:52
- 36. Skit: The Review 1:42
- 37. Overkill (Remastered) 2:34
- 38. Goifl 2:52
- 39. Pizzilla 2:39
- 40. Sweet Relief 2:47
- 41. Emerge From The Chrysalis 3:07
- 42. Convergence of Hurting 3:04
- 43. Competing White Noise 2:24
- 44. Morning Come 3:28
- 45. ReaL l n 7th Heavin 3:34
- 46. Nature 3:05
- 47. Rap For[med] Me (RealLate) 2:22
- 48. Feat Right on the Feast Side 4:50
- 49. Feat Right on the Feast 2ide 5:16
- 50. Skit: Shitty Potluck at the Hole 2:53
- 51. Hold Omni 4:42
- 52. Pro Sess 2:32
- 53. Nigger 1:47
- 54. GGD 1:39
- 55. Midnight Run 3:20
- 56. Changes 3:56
- 57. Alex D. Never Scared 4:15
- 58. Growing Up And Losing Touch 2:58
- 59. Untitled 8:04
- 60. Fall from Sojourn 4:00
- 61. Wreck-on-in 6:07
- 62. Eat Right G-Side 8:03
- 63. Reall11 2:30
- 64. Real 10ve 1:50
- 65. Crossover 3:48
- 66. Good Fight Won 4:05
- 67. MFT 3:12
- 68. What We Make It 2:32
- 69. Fly 5:03
- 70. Second Round KO 4:38
- 71. IDAILI 3:34
- 72. Placate Ya 2:33
- 73. Earn It (Remastered) 2:41
- 74. Make A Way or Waste Away 3:13
- 75. On To Delight 6:19
- 76. A Day in the Life (Remastered) 3:16
- 77. My Girl Song (Remastered) 2:55
- 78. Good Riddance America (Remastered) 3:57
- 79. Rap For Me (Remastered) 2:44
- 80. Multiple Personalities (Remastered) 4:12
- 81. RealL 3:02
- 82. Nice 1:44
- 83. Snap And Rap 1:47
- 84. BeetNSpeek 7:37
- 85. Destroyer of My Career (Remastered) 2:59
- 86. Roboho 2:39
- 87. Whim and Win 1:03
- 88. The Virgin 1:59
- 89. Why (remix) 3:51
- 90. Positivescribes 3:13
- 91. My Philosophy 5:35
- 92. Eat Right B-Side 1:44
- 93. Fluff 4:27
- 94. UBKRS 2:38
- 95. Scream 'Oh' 1:36
- 96. Mom and Dad 2:09
- 97. All About Where I'm From 2:13
- 98. Take This With A Grain Of Salt 4:27
- 99. Experiment (Remastered) 3:01
- 100. Who Am I (Remastered) 3:07
- 101. "For system people Then" 1:36
- 102. Life Lesson 9 2:09
- 103. Life Lessons 8 2:35
- 104. Life Lessons 2 (Breatharian Rap) 3:31
- 105. Weturn To Proper Form 2:19
- 106. The Anthony J. Sattilaro Story (Life Lessons 6) 8:10
- 107. Mom 1:11
- 108. About the Avatars 2:48
- 109. Lourd Ovtha Manner 1:09
- 110. The Best Yess 3:47
- 111. Back With My Sweetheart 2:30
- 112. Reallto 1:32
- 113. Life Lessons 4 3:22
- 114. Now Man Lost 4:24
- 115. Guilded Meditation 2:10
- 116. Fined Time 1:33
- 117. Straight Out of the Outer Realms of Slaughter Water 2:07
- 118. Purge 2:06
Eat Right B-Side
Uploaded .
2
9
[Verse]
Now I can’t overemphasize the importance of starch
For your heart, good kinds
Popcorn, no butter or oil of course, air-popped
I make it in the pan just like that
And brown rice, sounds nice, or rice mix
Spice it up (iodized salt)
And Ezekiel Bread, Food For Life—that’s the brand
And when you’re starting, the nut butters, put emphasis on those (nuts)
But later thin them out
They won’t make ya thin, they’ll make ya large after a while (Larabar)
Corn on the cob, doesn’t that just sound nice?
Alright for me and alright for you
Shredded wheat, make it one or make it two—a bowl
No milk, you know how it goes
And soy, the joy, tempeh for your boy (put it in that tortilla)
Now wouldn’t it be nice if you just laid that bed of rice and put some broccoli and soy sauce and maybe some edamame
Alright, that’s your dinner
And that’s just fine, better than that (it’s great)
So you can seep soundly into the realm of loveliness
Tip it out
Let’s go out