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by Alex Dionisio
- 01. Life Lessons 1:44
- 02. My Mei 1:47
- 03. Happy New You 2:30
- 04. At Death We Don't Part 3:57
- 05. Karma 2:16
- 06. Sundry Lite 13:22
- 07. Oneonone 5:19
- 08. ProjectProject 3:05
- 09. Luz This 5:42
- 10. Skit: Conversation at the Shithole 1:46
- 11. Z End 2:40
- 12. Where In The World Is SkyBlew? 5:20
- 13. No It Rob A 2:40
- 14. Kcohs 2:25
- 15. The Days Back In 3:13
- 16. Frank CanDid 3:18
- 17. Detour 1:47
- 18. Skit: The Review 2024 1:42
- 19. Life Lesson 7 2:13
- 20. The Products Of Respiration 3:14
- 21. Eat Right 4:12
- 22. Find The Love, Genius 2:03
- 23. Recognize Life Love 5:46
- 24. Roksand 3:57
- 25. I Love Rhyming Ill 2:53
- 26. This Torsion 5:23
- 27. official Studio 4:29
- 28. Ex Your Size 1:45
- 29. Rev Elation 4:38
- 30. A Dozen (give or take) ReaLLinkz (every few days, could be within reach) 1:01
- 31. Animal Holocaust 'n'to War 2:40
- 32. Test live 4:29
- 33. Shit on Tu 5:09
- 34. SeeLife 3:48
- 35. Hip-Hop Hop Hop 0:52
- 36. Skit: The Review 1:42
- 37. Overkill (Remastered) 2:34
- 38. Goifl 2:52
- 39. Pizzilla 2:39
- 40. Sweet Relief 2:47
- 41. Emerge From The Chrysalis 3:07
- 42. Convergence of Hurting 3:04
- 43. Competing White Noise 2:24
- 44. Morning Come 3:28
- 45. ReaL l n 7th Heavin 3:34
- 46. Nature 3:05
- 47. Rap For[med] Me (RealLate) 2:22
- 48. Feat Right on the Feast Side 4:50
- 49. Feat Right on the Feast 2ide 5:16
- 50. Skit: Shitty Potluck at the Hole 2:53
- 51. Hold Omni 4:42
- 52. Pro Sess 2:32
- 53. Nigger 1:47
- 54. GGD 1:39
- 55. Midnight Run 3:20
- 56. Changes 3:56
- 57. Alex D. Never Scared 4:15
- 58. Growing Up And Losing Touch 2:58
- 59. Untitled 8:04
- 60. Fall from Sojourn 4:00
- 61. Wreck-on-in 6:07
- 62. Eat Right G-Side 8:03
- 63. Reall11 2:30
- 64. Real 10ve 1:50
- 65. Crossover 3:48
- 66. Good Fight Won 4:05
- 67. MFT 3:12
- 68. What We Make It 2:32
- 69. Fly 5:03
- 70. Second Round KO 4:38
- 71. IDAILI 3:34
- 72. Placate Ya 2:33
- 73. Earn It (Remastered) 2:41
- 74. Make A Way or Waste Away 3:13
- 75. On To Delight 6:19
- 76. A Day in the Life (Remastered) 3:16
- 77. My Girl Song (Remastered) 2:55
- 78. Good Riddance America (Remastered) 3:57
- 79. Rap For Me (Remastered) 2:44
- 80. Multiple Personalities (Remastered) 4:12
- 81. RealL 3:02
- 82. Nice 1:44
- 83. Snap And Rap 1:47
- 84. BeetNSpeek 7:37
- 85. Destroyer of My Career (Remastered) 2:59
- 86. Roboho 2:39
- 87. Whim and Win 1:03
- 88. The Virgin 1:59
- 89. Why (remix) 3:51
- 90. Positivescribes 3:13
- 91. My Philosophy 5:35
- 92. Eat Right B-Side 1:44
- 93. Fluff 4:27
- 94. UBKRS 2:38
- 95. Scream 'Oh' 1:36
- 96. Mom and Dad 2:09
- 97. All About Where I'm From 2:13
- 98. Take This With A Grain Of Salt 4:27
- 99. Experiment (Remastered) 3:01
- 100. Who Am I (Remastered) 3:07
- 101. "For system people Then" 1:36
- 102. Life Lesson 9 2:09
- 103. Life Lessons 8 2:35
- 104. Life Lessons 2 (Breatharian Rap) 3:31
- 105. Weturn To Proper Form 2:19
- 106. The Anthony J. Sattilaro Story (Life Lessons 6) 8:10
- 107. Mom 1:11
- 108. About the Avatars 2:48
- 109. Lourd Ovtha Manner 1:09
- 110. The Best Yess 3:47
- 111. Back With My Sweetheart 2:30
- 112. Reallto 1:32
- 113. Life Lessons 4 3:22
- 114. Now Man Lost 4:24
- 115. Guilded Meditation 2:10
- 116. Fined Time 1:33
- 117. Straight Out of the Outer Realms of Slaughter Water 2:07
- 118. Purge 2:06
Guilded Meditation
Uploaded .
2
10
SIT ON THAT BARE FLOOR
‘CAUSE SOME DON’T EVEN HAVE A RUG ON THEIR FLOOR
WITHOUT USING OUTSIDE DEVICES OR SUBSTANCES
POSITION YOUR BODY JUST HOW YOU LIKE IT
INDIAN STYLE IS NICE
FOR THIS EXERCISE WE’LL DO
REST YOUR HANDS WHERE YOUR LEGS ARE BENT
CLOSE YOUR EYES SHUT TOO
GIVE YOUR WHOLE MIND TO YOUR BODY AND LIFE AS ONE
ALL AT ONCE
NOW BREATHE COMFORTABLY
…
PAY ATTENTION TO HOW YOU FEEL
PAINS, ACHES AND ALL YOU FEEL
AND IF YOU’RE AT ALL AT PEACE
WITH ALL THIS IN MIND
ASK YOURSELF WHO BROUGHT YOU THIS BODY AND LIFE
NOW ASK YOURSELF WHO GOT THEM IN THE SHAPE YOU NOW CURRENTLY FIND THEM IN
AND IF THEY ARE HOW YOU WANT THEM LIKE
AND WHAT PUTS THEM RIGHT