t l
by Alex Dionisio
- 01. Life Lessons 1:44
- 02. My Mei 1:47
- 03. Happy New You 2:30
- 04. At Death We Don't Part 3:57
- 05. Karma 2:16
- 06. Sundry Lite 13:22
- 07. Oneonone 5:19
- 08. ProjectProject 3:05
- 09. Luz This 5:42
- 10. Skit: Conversation at the Shithole 1:46
- 11. Z End 2:40
- 12. Where In The World Is SkyBlew? 5:20
- 13. No It Rob A 2:40
- 14. Kcohs 2:25
- 15. The Days Back In 3:13
- 16. Frank CanDid 3:18
- 17. Detour 1:47
- 18. Skit: The Review 2024 1:42
- 19. Life Lesson 7 2:13
- 20. The Products Of Respiration 3:14
- 21. Eat Right 4:12
- 22. Find The Love, Genius 2:03
- 23. Recognize Life Love 5:46
- 24. Roksand 3:57
- 25. I Love Rhyming Ill 2:53
- 26. This Torsion 5:23
- 27. official Studio 4:29
- 28. Ex Your Size 1:45
- 29. Rev Elation 4:38
- 30. A Dozen (give or take) ReaLLinkz (every few days, could be within reach) 1:01
- 31. Animal Holocaust 'n'to War 2:40
- 32. Test live 4:29
- 33. Shit on Tu 5:09
- 34. SeeLife 3:48
- 35. Hip-Hop Hop Hop 0:52
- 36. Skit: The Review 1:42
- 37. Overkill (Remastered) 2:34
- 38. Goifl 2:52
- 39. Pizzilla 2:39
- 40. Sweet Relief 2:47
- 41. Emerge From The Chrysalis 3:07
- 42. Convergence of Hurting 3:04
- 43. Competing White Noise 2:24
- 44. Morning Come 3:28
- 45. ReaL l n 7th Heavin 3:34
- 46. Nature 3:05
- 47. Rap For[med] Me (RealLate) 2:22
- 48. Feat Right on the Feast Side 4:50
- 49. Feat Right on the Feast 2ide 5:16
- 50. Skit: Shitty Potluck at the Hole 2:53
- 51. Hold Omni 4:42
- 52. Pro Sess 2:32
- 53. Nigger 1:47
- 54. GGD 1:39
- 55. Midnight Run 3:20
- 56. Changes 3:56
- 57. Alex D. Never Scared 4:15
- 58. Growing Up And Losing Touch 2:58
- 59. Untitled 8:04
- 60. Fall from Sojourn 4:00
- 61. Wreck-on-in 6:07
- 62. Eat Right G-Side 8:03
- 63. Reall11 2:30
- 64. Real 10ve 1:50
- 65. Crossover 3:48
- 66. Good Fight Won 4:05
- 67. MFT 3:12
- 68. What We Make It 2:32
- 69. Fly 5:03
- 70. Second Round KO 4:38
- 71. IDAILI 3:34
- 72. Placate Ya 2:33
- 73. Earn It (Remastered) 2:41
- 74. Make A Way or Waste Away 3:13
- 75. On To Delight 6:19
- 76. A Day in the Life (Remastered) 3:16
- 77. My Girl Song (Remastered) 2:55
- 78. Good Riddance America (Remastered) 3:57
- 79. Rap For Me (Remastered) 2:44
- 80. Multiple Personalities (Remastered) 4:12
- 81. RealL 3:02
- 82. Nice 1:44
- 83. Snap And Rap 1:47
- 84. BeetNSpeek 7:37
- 85. Destroyer of My Career (Remastered) 2:59
- 86. Roboho 2:39
- 87. Whim and Win 1:03
- 88. The Virgin 1:59
- 89. Why (remix) 3:51
- 90. Positivescribes 3:13
- 91. My Philosophy 5:35
- 92. Eat Right B-Side 1:44
- 93. Fluff 4:27
- 94. UBKRS 2:38
- 95. Scream 'Oh' 1:36
- 96. Mom and Dad 2:09
- 97. All About Where I'm From 2:13
- 98. Take This With A Grain Of Salt 4:27
- 99. Experiment (Remastered) 3:01
- 100. Who Am I (Remastered) 3:07
- 101. "For system people Then" 1:36
- 102. Life Lesson 9 2:09
- 103. Life Lessons 8 2:35
- 104. Life Lessons 2 (Breatharian Rap) 3:31
- 105. Weturn To Proper Form 2:19
- 106. The Anthony J. Sattilaro Story (Life Lessons 6) 8:10
- 107. Mom 1:11
- 108. About the Avatars 2:48
- 109. Lourd Ovtha Manner 1:09
- 110. The Best Yess 3:47
- 111. Back With My Sweetheart 2:30
- 112. Reallto 1:32
- 113. Life Lessons 4 3:22
- 114. Now Man Lost 4:24
- 115. Guilded Meditation 2:10
- 116. Fined Time 1:33
- 117. Straight Out of the Outer Realms of Slaughter Water 2:07
- 118. Purge 2:06
- 119. 4 Re-all 3:35
- 120. Impressions 3:04
- 121. L L 10 0:17
- 122. Phat 2:46
- 123. Advanced Rapping Techniques 1-01 3:34
- 124. Breezy Draught 5:48
- 125. Plucky Duck 1:27
- 126. Statue Of Lucifer (Finger On Button) 4:30
- 127. Refreshing Elixir 2:05
- 128. Fifth Life Lesson 4:43
- 129. On Controversial Art (Life Lessons 3) 3:12
- 130. Who's The Jerk, Chicken? 1:50
- 131. off the dome 12:15
- 132. Uncomfortably Aware 1:50
- 133. Vent (Remastered) 2:56
- 134. Fraidy KnicKnacK 2:58
- 135. Real L Thrice 1:17
- 136. Luz This (remake) 5:28
- 137. Fit In (Remastered) 2:52
- 138. Detour (acappella) 1:17
- 139. Make A Way or Waste Away (acappella) 2:39
- 140. Pro Sess (acappella) 1:53
- 141. Back With My Sweetheart (alternate) 2:30
- 142. Back With My Sweetheart (acappella) 1:48
- 143. Wreck-on-in (clean version) 6:07
- 144. Frank CanDid (clean version) 3:18
- 145. The Best Yess (clean version) 3:47
- 146. Fined Time (clean version) 1:33
- 147. The Best Mes (Remastered) 2:58
- 148. Nigger (clean version) 1:47
- 149. Who Am I? 3:07
- 150. Vent 2:56
- 151. The Best Mes 2:58
- 152. Rap, For Me 2:44
- 153. Overkill 2:34
- 154. My Girl Song 2:55
- 155. Multiple Personalities 4:12
- 156. Good Riddance America 3:57
- 157. Good Morning America 3:25
- 158. Fit In 2:52
- 159. Experiment 3:01
- 160. A Day In The Life 3:16
- 161. Destroyer Of My Career 2:59
- 162. Earn It 2:41
- 163. Good Morning America (Remastered) 3:25
- 164. Mediterranean Pedestrian 2:35
- 165. Dear Girl (acappella) 2:15
- 166. Dear Girl 2:15
- 167. Cinco ReAlL Of 2:06
Life Lessons 8
Denis Parsons Burkitt
Irish surgeon
man of God
generous, intelligent, kind, strong-willed, spiritual, humble
plotted the geographical incidence of childhood cancer affecting the jaw and other parts of the body, in Africa
generated interest in a viral cause of this cancer
initiated chemotherapeutic treatment of the cancer to considerable benefit
became interested in dietary involvement of diseases in affluent industrialized societies
with the help of others…
and once more studying the geographical occurrence and distribution of disease
and surmising possible causes…
came to see DIETARY FIBER as an essential factor in preventing diseases such as bowel cancer, other cancers, diverticulosis, obesity, diabetes, heart disease and many other common chronic diseases of the so-called first world
received and embraced warmly by listeners
a man of sincerity, passion, conviction, confidence and drive
awarded extensively for his career work
his scientific legacy lives on
Denis helped multitudes with his message of health by emphasizing preventive medicine over curative medicine.
Through illustrations…
Denis showed that it is better to turn off the faucet than to mop up the floor,
and it is better to fix a faulty shelf than to fix the broken items that fall from it
even if it is not financially lucrative to do so
Denis taught that the measure of a person is in his or her attitude, motivation and character rather than in his or her intellect or ability
a wonderful teacher and soul
a quote from Denis’s diary from the year 1985 reads,
“The only thing of lasting importance in a man’s obituary is whether he was a child of God and has consequently gone to his Father. To die young and go to one’s Father is no disaster. To die old and go into darkness is tragedy.”