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Food and Human Health

by Alex Dionisio

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5:16

Feat Right on the Feast 2ide

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Hello, everyone, I got some food in front of me
I’m gonna eat it, I’ma gonna tell you about it
So it’s a mix, potatoes and the beans and the grains altogether for your brain, for your body, it’s pure pleasure
Here we go
Smooth but a good chew
The flavors are hitting me
Sensation, it’s wickedly awesome ‘cause of the spice I put
Packed with the nutrient punch with the greens on this lunch, with love
It gives me all I need
Iodized salt so the thyroid is pleased
And then I put my fork down to behold how gorgeous it looks and sounds
And man, the pellets of the grains
Pleasure all throughout my brain
So many feelings into me intimately
And this came off of eight hours with only a radish or two and a banana and at work
So if I can do it, you can do it
Not an animal food in sight
After this, the B12, the D, omega 3, alright
And you wanna take your time with it
Don’t play around with it, but just be grateful
The sights, the smells, tastes, experience as I lean in
And this is gorgeous, and I know this
So for five years eating this way, and boy oh boy it didn’t lead me astray
Pleased to say the least I’d say
Orgasmic, ejaculate in the eating form of that shit
Pure pleasure and it’s not boring
With effects, positive effects that…
Man, just listen to me, they last long after I’m done eating this shit, oh yeah
You can too and I encourage it
‘cause what I’m eating right now is pure gorgeousness
What else to say, overwhelmed by the gastronomic wonderfulness of this
As I pass it on through the raps that I’m spitting
Lunch with a friend, done
Tell ya how it is, it’s love and fun
Probably never heard this before, rapping while eating, but only from me, rap king herbivore
Man, if you need an Impossible Burger to get you started on the path, go ahead, I won’t laugh
I used to do that too, but then I went whole food
And the ultra-processed, it’s no good
Oil? No way, forget about it
And after this, B12, D and omega 3, how about it?
They say don’t talk with your food in your mouth
I’ll make an exception this time for ya, uh huh, let’s do it
Not too much longer, but when you eat this stuff, you’ll be stronger
Cliched rhyme right there
I say I’m pleased with what’s on my plate right here, yeah
Thank you, good eating to ya, peace out

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