Food and Human Health
by Alex Dionisio
- 01. Z End 2:40
- 02. Life Lessons 4 3:22
- 03. DeCide 2 Eat Right BeSide Thee East Side 1:48
- 04. Hip-Hop Hop Hop 0:52
- 05. Emerge From The Chrysalis 3:07
- 06. Eat Right 4:12
- 07. Fined Time 1:33
- 08. Eat Right B-Side 1:44
- 09. Oneonone 5:19
- 10. Feat Right on the Feast Side 4:50
- 11. Fraidy KnicKnacK 2:58
- 12. I Love Rhyming Ill 2:53
- 13. Refreshing Elixir 2:05
- 14. Untitled 8:04
- 15. Eat Right G-Side 8:03
- 16. Whim and Win 1:03
- 17. Purge 2:06
- 18. Roksand 3:57
- 19. Goifl 2:52
- 20. Phat 2:46
- 21. Good Fight Won 4:05
- 22. Ex Your Size 1:45
- 23. Feat Right on the Feast 2ide 5:16
- 24. Life Lessons 8 2:35
- 25. Rev Elation 4:38
- 26. Cinco ReAlL Of 2:06
- 27. ReaL l n 7th Heavin 3:34
- 28. Skit: Shitty Potluck at the Hole 2:53
- 29. A Day in the Life (Remastered) 3:16
- 30. Convergence of Hurting 3:04
- 31. SeeLife 3:48
- 32. Who's The Jerk, Chicken? 1:50
- 33. Fly 5:03
- 34. The Products Of Respiration 3:14
- 35. Frank CanDid 3:18
- 36. Life Lesson 7 2:13
- 37. The Days Back In 3:13
- 38. Mediterranean Pedestrian 2:35
- 39. Pizzilla 2:39
- 40. Statue Of Lucifer (Finger On Button) 4:30
- 41. Midnight Run 3:20
- 42. Roboho 2:39
- 43. Kcohs 2:25
- 44. "For system people Then" 1:36
- 45. MFT 3:12
- 46. Breezy Draught 5:48
- 47. Sawngthry Make-me 2:26
- 48. IDAILI 3:34
- 49. Positivescribes 3:13
- 50. official Studio 4:29
- 51. My Philosophy 5:35
- 52. Alex Speaks His Peace 1:09
- 53. Find The Love, Genius 2:03
- 54. Nice 1:44
- 55. World Hunter 1:39
- 56. Snap And Rap 1:47
- 57. Fluff 4:27
- 58. All About Where I'm From 2:13
- 59. The Anthony J. Sattilaro Story (Life Lessons 6) 8:10
- 60. Good Riddance America (Remastered) 3:57
- 61. Rea-ll6th 4:52
- 62. Pro Sess 2:32
- 63. Animal Holocaust 'n'to War 2:40
- 64. Fifth Life Lesson 4:43
- 65. Make A Way or Waste Away 3:13
- 66. Placate Ya 2:33
- 67. Hard Sweet Sweat & Soft Sour Shower 2:21
- 68. Sundry Lite 13:22
- 69. off the dome 12:15
- 70. Straight Out of the Outer Realms of Slaughter Water 2:07
- 71. BeetNSpeek 7:37
- 72. Junk Funk 2:27
- 73. Uncomfortably Aware 1:50
- 74. Vent (Remastered) 2:56
- 75. Lounge Session (Remastered) 3:29
- 76. Changes 3:56
- 77. Organic Rapping 7:45
- 78. Nature 3:05
- 79. Morning Come 3:28
- 80. 1, 2, 3 4:29
- 81. Impressions 3:04
- 82. More Raps (Remastered) 1:32
- 83. Earn It (Remastered) 2:41
- 84. Second Round KO 4:38
- 85. A Head Of The Game 1:34
- 86. Where In The World Is SkyBlew? 5:20
- 87. Test live 4:29
- 88. At Death We Don't Part 3:57
- 89. Sociopolitics Driving Poor 2:26
- 90. Carry The Weight 2:07
- 91. Beaut Of Full 2:34
- 92. Fall from Sojourn 4:00
- 93. This Torsion 5:23
- 94. Karma 2:16
- 95. Good Morning America (Remastered) 3:25
- 96. Alex D. Never Scared 4:15
- 97. Scream 'Oh' 1:36
- 98. Plucky Duck 1:27
- 99. Advanced Rapping Techniques 1-01 3:34
- 100. Now Man Lost 4:24
- 101. Happy New You 2:30
- 102. The Virgin 1:59
- 103. Skit: The Review 1:42
- 104. Why (remix) 3:51
- 105. Take This With A Grain Of Salt 4:27
- 106. The Best Yess 3:47
- 107. Shit on Tu 5:09
- 108. UBKRS 2:38
- 109. Sweet Relief 2:47
- 110. Multiple Personalities (Remastered) 4:12
- 111. Experiment (Remastered) 3:01
- 112. Detour 1:47
- 113. Luz This 5:42
- 114. Luz This (remake) 5:28
- 115. Fit In (Remastered) 2:52
- 116. Detour (acappella) 1:17
- 117. Make A Way or Waste Away (acappella) 2:39
- 118. Pro Sess (acappella) 1:53
- 119. Real L Thrice 1:17
- 120. Frank CanDid (clean version) 3:18
- 121. Fined Time (clean version) 1:33
- 122. The Best Yess (clean version) 3:47
- 123. The Best Mes (Remastered) 2:58
- 124. Vent 2:56
- 125. The Best Mes 2:58
- 126. My Girl Song 2:55
- 127. Multiple Personalities 4:12
- 128. More Raps 1:28
- 129. Lounge Session 3:29
- 130. Good Riddance America 3:57
- 131. Good Morning America 3:25
- 132. Fit In 2:52
- 133. Experiment 3:01
- 134. A Day In The Life 3:16
- 135. Earn It 2:41
- 136. My Girl Song (Remastered) 2:55
- 137. Mom 1:11
- 138. Reallto 1:32
- 139. Growing Up And Losing Touch 2:58
- 140. Wreck-on-in 6:07
- 141. Rap For[med] Me (RealLate) 2:22
- 142. Back With My Sweetheart (alternate) 2:30
- 143. Mom and Dad 2:09
- 144. 4 Re-all 3:35
- 145. My Mei 1:47
- 146. Nigger 1:47
- 147. Back With My Sweetheart (acappella) 1:48
- 148. Back With My Sweetheart 2:30
- 149. Rap For Me (Remastered) 2:44
- 150. Overkill (Remastered) 2:34
- 151. Rap, For Me 2:44
- 152. Overkill 2:34
Growing Up And Losing Touch
[Chorus]
Your youth is neglected and
You take on wicked ways
Listen to what I have to say
[Verse]
You grow old and corrupt
Not grow young and with heart
So you fuck up as a kid and get shit and then get stuck
You do whatever the hell they want at the cost of your love
You see youth are all pure and the system makes them worse
You spend only eighteen years as a smart child then give it up
Kill that part of you that was good and then you fall victim to this system, show no resistance
So you should be a smart child and not do wild shit
Save some of that for when you grow up, just try it
That way, you will long for the wildness of being young
And while you’ll still be an adult who is tough and responsible you’ll still have fun
But not fun in the way that the system says is right
But in the way deep down you know is appropriate
It works not like how they wish to sequester you
You have to go against the pressures to do what they do and think like they think
‘cause they’re stupid
It’s a mix that is some youthfulness and wisdom of years
You are here to your share gifts, not be like your peers
Why do you want to kill your inner child?
And then surrender to a wicked style?
Can’t you see that they lied to you?
Can’t you see what they’re trying to do?
That their game isn’t right for you?
Just live how Nature wants you to live and you’ll be cool
[Chorus]
Your youth is neglected and
You take on wicked ways
Listen to what I have to say