Food and Human Health
by Alex Dionisio
- 01. Z End 2:40
- 02. Life Lessons 4 3:22
- 03. DeCide 2 Eat Right BeSide Thee East Side 1:48
- 04. Hip-Hop Hop Hop 0:52
- 05. Emerge From The Chrysalis 3:07
- 06. Eat Right 4:12
- 07. Fined Time 1:33
- 08. Eat Right B-Side 1:44
- 09. Oneonone 5:19
- 10. Feat Right on the Feast Side 4:50
- 11. Fraidy KnicKnacK 2:58
- 12. I Love Rhyming Ill 2:53
- 13. Refreshing Elixir 2:05
- 14. Untitled 8:04
- 15. Eat Right G-Side 8:03
- 16. Whim and Win 1:03
- 17. Purge 2:06
- 18. Roksand 3:57
- 19. Goifl 2:52
- 20. Phat 2:46
- 21. Good Fight Won 4:05
- 22. Ex Your Size 1:45
- 23. Feat Right on the Feast 2ide 5:16
- 24. Life Lessons 8 2:35
- 25. Rev Elation 4:38
- 26. Cinco ReAlL Of 2:06
- 27. ReaL l n 7th Heavin 3:34
- 28. Skit: Shitty Potluck at the Hole 2:53
- 29. A Day in the Life (Remastered) 3:16
- 30. Convergence of Hurting 3:04
- 31. SeeLife 3:48
- 32. Who's The Jerk, Chicken? 1:50
- 33. Fly 5:03
- 34. The Products Of Respiration 3:14
- 35. Frank CanDid 3:18
- 36. Life Lesson 7 2:13
- 37. The Days Back In 3:13
- 38. Mediterranean Pedestrian 2:35
- 39. Pizzilla 2:39
- 40. Statue Of Lucifer (Finger On Button) 4:30
- 41. Midnight Run 3:20
- 42. Roboho 2:39
- 43. Kcohs 2:25
- 44. "For system people Then" 1:36
- 45. MFT 3:12
- 46. Breezy Draught 5:48
- 47. Sawngthry Make-me 2:26
- 48. IDAILI 3:34
- 49. Positivescribes 3:13
- 50. official Studio 4:29
- 51. My Philosophy 5:35
- 52. Alex Speaks His Peace 1:09
- 53. Find The Love, Genius 2:03
- 54. Nice 1:44
- 55. World Hunter 1:39
- 56. Snap And Rap 1:47
- 57. Fluff 4:27
- 58. All About Where I'm From 2:13
- 59. The Anthony J. Sattilaro Story (Life Lessons 6) 8:10
- 60. Good Riddance America (Remastered) 3:57
- 61. Rea-ll6th 4:52
- 62. Pro Sess 2:32
- 63. Animal Holocaust 'n'to War 2:40
- 64. Fifth Life Lesson 4:43
- 65. Make A Way or Waste Away 3:13
- 66. Placate Ya 2:33
- 67. Hard Sweet Sweat & Soft Sour Shower 2:21
- 68. Sundry Lite 13:22
- 69. off the dome 12:15
- 70. Straight Out of the Outer Realms of Slaughter Water 2:07
- 71. BeetNSpeek 7:37
- 72. Junk Funk 2:27
- 73. Uncomfortably Aware 1:50
- 74. Vent (Remastered) 2:56
- 75. Lounge Session (Remastered) 3:29
- 76. Changes 3:56
- 77. Organic Rapping 7:45
- 78. Nature 3:05
- 79. Morning Come 3:28
- 80. 1, 2, 3 4:29
- 81. Impressions 3:04
- 82. More Raps (Remastered) 1:32
- 83. Earn It (Remastered) 2:41
- 84. Second Round KO 4:38
- 85. A Head Of The Game 1:34
- 86. Where In The World Is SkyBlew? 5:20
- 87. Test live 4:29
- 88. At Death We Don't Part 3:57
- 89. Sociopolitics Driving Poor 2:26
- 90. Carry The Weight 2:07
- 91. Beaut Of Full 2:34
- 92. Fall from Sojourn 4:00
- 93. This Torsion 5:23
- 94. Karma 2:16
- 95. Good Morning America (Remastered) 3:25
- 96. Alex D. Never Scared 4:15
- 97. Scream 'Oh' 1:36
- 98. Plucky Duck 1:27
- 99. Advanced Rapping Techniques 1-01 3:34
- 100. Now Man Lost 4:24
- 101. Happy New You 2:30
- 102. The Virgin 1:59
- 103. Skit: The Review 1:42
- 104. Why (remix) 3:51
- 105. Take This With A Grain Of Salt 4:27
- 106. The Best Yess 3:47
- 107. Shit on Tu 5:09
- 108. UBKRS 2:38
- 109. Sweet Relief 2:47
- 110. Multiple Personalities (Remastered) 4:12
- 111. Experiment (Remastered) 3:01
- 112. Detour 1:47
- 113. Luz This 5:42
- 114. Luz This (remake) 5:28
- 115. Fit In (Remastered) 2:52
- 116. Detour (acappella) 1:17
- 117. Make A Way or Waste Away (acappella) 2:39
- 118. Pro Sess (acappella) 1:53
- 119. Real L Thrice 1:17
- 120. Frank CanDid (clean version) 3:18
- 121. Fined Time (clean version) 1:33
- 122. The Best Yess (clean version) 3:47
- 123. The Best Mes (Remastered) 2:58
- 124. Vent 2:56
- 125. The Best Mes 2:58
- 126. My Girl Song 2:55
- 127. Multiple Personalities 4:12
- 128. More Raps 1:28
- 129. Lounge Session 3:29
- 130. Good Riddance America 3:57
- 131. Good Morning America 3:25
- 132. Fit In 2:52
- 133. Experiment 3:01
- 134. A Day In The Life 3:16
- 135. Earn It 2:41
- 136. My Girl Song (Remastered) 2:55
- 137. Mom 1:11
- 138. Reallto 1:32
- 139. Growing Up And Losing Touch 2:58
- 140. Wreck-on-in 6:07
- 141. Rap For[med] Me (RealLate) 2:22
- 142. Back With My Sweetheart (alternate) 2:30
- 143. Mom and Dad 2:09
- 144. 4 Re-all 3:35
- 145. My Mei 1:47
- 146. Nigger 1:47
- 147. Back With My Sweetheart (acappella) 1:48
- 148. Back With My Sweetheart 2:30
- 149. Rap For Me (Remastered) 2:44
- 150. Overkill (Remastered) 2:34
- 151. Rap, For Me 2:44
- 152. Overkill 2:34
Wreck-on-in
Oh you bitch and moan
Complain about the things you have no control
Complaining like a little bitch
You should look at yourself
And to all you sodomites, going home and doing what is not right at all
How do you sleep at all?
I can’t believe sometimes
But in the grand scheme, it will resolve and
It will come out alright in the end all fine
So why is this bullshit happening?
It’s so that we have a record in the days of good to review
To know what not to do
So you anal aficionados, sick as can be
Can’t you see that it’s just r-a-p-e?
How do you live with yourself?
How do you get by doing the rest of your shit besides that?
How have you not committed suicide, sodomite? Oh
You all should look in the mirror
You can’t focus on the good so you’re focused on the bullshit
Take a lesson from those who have succeeded instead of replicating and emulating the lives of stupid idiots
Why waste your life when you can savor your life?
This life is so great
Oh so much to say
Why are you honkies always sounding off? Oh
Why you crackers always cracking up? Oh
What the fuck? Oh
Is that pleasurable to you? Oh whoa hold the phone oh
And virtually all lesbians I learned are bisexual
That means they sleep with everyone, oh no no, wrong, so wrong
I’ve encountered one, I can tell you that, oh, oh