Food and Human Health
by Alex Dionisio
- 01. Z End 2:40
- 02. Life Lessons 4 3:22
- 03. DeCide 2 Eat Right BeSide Thee East Side 1:48
- 04. Hip-Hop Hop Hop 0:52
- 05. Emerge From The Chrysalis 3:07
- 06. Eat Right 4:12
- 07. Fined Time 1:33
- 08. Eat Right B-Side 1:44
- 09. Oneonone 5:19
- 10. Feat Right on the Feast Side 4:50
- 11. Fraidy KnicKnacK 2:58
- 12. I Love Rhyming Ill 2:53
- 13. Refreshing Elixir 2:05
- 14. Untitled 8:04
- 15. Eat Right G-Side 8:03
- 16. Whim and Win 1:03
- 17. Purge 2:06
- 18. Roksand 3:57
- 19. Goifl 2:52
- 20. Phat 2:46
- 21. Good Fight Won 4:05
- 22. Ex Your Size 1:45
- 23. Feat Right on the Feast 2ide 5:16
- 24. Life Lessons 8 2:35
- 25. Rev Elation 4:38
- 26. Cinco ReAlL Of 2:06
- 27. ReaL l n 7th Heavin 3:34
- 28. Skit: Shitty Potluck at the Hole 2:53
- 29. A Day in the Life (Remastered) 3:16
- 30. Convergence of Hurting 3:04
- 31. SeeLife 3:48
- 32. Who's The Jerk, Chicken? 1:50
- 33. Fly 5:03
- 34. The Products Of Respiration 3:14
- 35. Frank CanDid 3:18
- 36. Life Lesson 7 2:13
- 37. The Days Back In 3:13
- 38. Mediterranean Pedestrian 2:35
- 39. Pizzilla 2:39
- 40. Statue Of Lucifer (Finger On Button) 4:30
- 41. Midnight Run 3:20
- 42. Roboho 2:39
- 43. Kcohs 2:25
- 44. "For system people Then" 1:36
- 45. MFT 3:12
- 46. Breezy Draught 5:48
- 47. Sawngthry Make-me 2:26
- 48. IDAILI 3:34
- 49. Positivescribes 3:13
- 50. official Studio 4:29
- 51. My Philosophy 5:35
- 52. Alex Speaks His Peace 1:09
- 53. Find The Love, Genius 2:03
- 54. Nice 1:44
- 55. World Hunter 1:39
- 56. Snap And Rap 1:47
- 57. Fluff 4:27
- 58. All About Where I'm From 2:13
- 59. The Anthony J. Sattilaro Story (Life Lessons 6) 8:10
- 60. Good Riddance America (Remastered) 3:57
- 61. Rea-ll6th 4:52
- 62. Pro Sess 2:32
- 63. Animal Holocaust 'n'to War 2:40
- 64. Fifth Life Lesson 4:43
- 65. Make A Way or Waste Away 3:13
- 66. Placate Ya 2:33
- 67. Hard Sweet Sweat & Soft Sour Shower 2:21
- 68. Sundry Lite 13:22
- 69. off the dome 12:15
- 70. Straight Out of the Outer Realms of Slaughter Water 2:07
- 71. BeetNSpeek 7:37
- 72. Junk Funk 2:27
- 73. Uncomfortably Aware 1:50
- 74. Vent (Remastered) 2:56
- 75. Lounge Session (Remastered) 3:29
- 76. Changes 3:56
- 77. Organic Rapping 7:45
- 78. Nature 3:05
- 79. Morning Come 3:28
- 80. 1, 2, 3 4:29
- 81. Impressions 3:04
- 82. More Raps (Remastered) 1:32
- 83. Earn It (Remastered) 2:41
- 84. Second Round KO 4:38
- 85. A Head Of The Game 1:34
- 86. Where In The World Is SkyBlew? 5:20
- 87. Test live 4:29
- 88. At Death We Don't Part 3:57
- 89. Sociopolitics Driving Poor 2:26
- 90. Carry The Weight 2:07
- 91. Beaut Of Full 2:34
- 92. Fall from Sojourn 4:00
- 93. This Torsion 5:23
- 94. Karma 2:16
- 95. Good Morning America (Remastered) 3:25
- 96. Alex D. Never Scared 4:15
- 97. Scream 'Oh' 1:36
- 98. Plucky Duck 1:27
- 99. Advanced Rapping Techniques 1-01 3:34
- 100. Now Man Lost 4:24
- 101. Happy New You 2:30
- 102. The Virgin 1:59
- 103. Skit: The Review 1:42
- 104. Why (remix) 3:51
- 105. Take This With A Grain Of Salt 4:27
- 106. The Best Yess 3:47
- 107. Shit on Tu 5:09
- 108. UBKRS 2:38
- 109. Sweet Relief 2:47
- 110. Multiple Personalities (Remastered) 4:12
- 111. Experiment (Remastered) 3:01
- 112. Detour 1:47
- 113. Luz This 5:42
- 114. Luz This (remake) 5:28
- 115. Fit In (Remastered) 2:52
- 116. Detour (acappella) 1:17
- 117. Make A Way or Waste Away (acappella) 2:39
- 118. Pro Sess (acappella) 1:53
- 119. Real L Thrice 1:17
- 120. Frank CanDid (clean version) 3:18
- 121. Fined Time (clean version) 1:33
- 122. The Best Yess (clean version) 3:47
- 123. The Best Mes (Remastered) 2:58
- 124. Vent 2:56
- 125. The Best Mes 2:58
- 126. My Girl Song 2:55
- 127. Multiple Personalities 4:12
- 128. More Raps 1:28
- 129. Lounge Session 3:29
- 130. Good Riddance America 3:57
- 131. Good Morning America 3:25
- 132. Fit In 2:52
- 133. Experiment 3:01
- 134. A Day In The Life 3:16
- 135. Earn It 2:41
- 136. My Girl Song (Remastered) 2:55
- 137. Mom 1:11
- 138. Reallto 1:32
- 139. Growing Up And Losing Touch 2:58
- 140. Wreck-on-in 6:07
- 141. Rap For[med] Me (RealLate) 2:22
- 142. Back With My Sweetheart (alternate) 2:30
- 143. Mom and Dad 2:09
- 144. 4 Re-all 3:35
- 145. My Mei 1:47
- 146. Nigger 1:47
- 147. Back With My Sweetheart (acappella) 1:48
- 148. Back With My Sweetheart 2:30
- 149. Rap For Me (Remastered) 2:44
- 150. Overkill (Remastered) 2:34
- 151. Rap, For Me 2:44
- 152. Overkill 2:34
Placate Ya
[Verse 1]
Do you hear the sound of the insects?
Birds all pronouncing dialect
Languages ancient as the sound of wind
Crowning it, the seasons are circadian
There’s no need to fear when you’re breathing air
Water is the other side of the greeny lair
Balance and the ebb and flow, it’s even there
Correcting us, it never disrespected us
Can you let it go like the Beat?
What’s your pursuit? Do the ends justify the means?
All’s for the best; why ya mean?
If you know the purpose, there’s no scream or the need to screen
Did you know cold streams hold dreams?
The mountainside’s glowing with knowing
Later on the solution, a future thing
Furthering paper’s a stupid thing…
Unless it’s for rap lyrics
[Chorus 1]
The pen is mightier than the sword
The brain thinks mightier and thus word
But the sword can cut an apple for ya
Ya think ya know but
[Verse 2]
Do you see pain in the cage eyes or what’s caged nigh?
What’s contained lies answers to our strange times
Life is more than what humans maintain now
Train plows through snow; how?
Why comment on know-how?
The grand scheme says amounts about land planning
For spring for summer then back to sleep
I know that that hogwash is distracting
Although fact’s that hogs are damn attractive with grandeur
They give more alive than died and dined on
Everything you know really is wrong… if you live like Genghis Khan
[Chorus 2]
In this world, nothing at all is wrong
Think about that for a moment
I’m getting bored so I positive it
And it seems to knock out all of this shit, yeah
You got a problem with that shit?
Didn’t think so