Food and Human Health
by Alex Dionisio
- 01. Z End 2:40
- 02. Life Lessons 4 3:22
- 03. DeCide 2 Eat Right BeSide Thee East Side 1:48
- 04. Hip-Hop Hop Hop 0:52
- 05. Emerge From The Chrysalis 3:07
- 06. Eat Right 4:12
- 07. Fined Time 1:33
- 08. Eat Right B-Side 1:44
- 09. Oneonone 5:19
- 10. Feat Right on the Feast Side 4:50
- 11. Fraidy KnicKnacK 2:58
- 12. I Love Rhyming Ill 2:53
- 13. Refreshing Elixir 2:05
- 14. Untitled 8:04
- 15. Eat Right G-Side 8:03
- 16. Whim and Win 1:03
- 17. Purge 2:06
- 18. Roksand 3:57
- 19. Goifl 2:52
- 20. Phat 2:46
- 21. Good Fight Won 4:05
- 22. Ex Your Size 1:45
- 23. Feat Right on the Feast 2ide 5:16
- 24. Life Lessons 8 2:35
- 25. Rev Elation 4:38
- 26. Cinco ReAlL Of 2:06
- 27. ReaL l n 7th Heavin 3:34
- 28. Skit: Shitty Potluck at the Hole 2:53
- 29. A Day in the Life (Remastered) 3:16
- 30. Convergence of Hurting 3:04
- 31. SeeLife 3:48
- 32. Who's The Jerk, Chicken? 1:50
- 33. Fly 5:03
- 34. The Products Of Respiration 3:14
- 35. Frank CanDid 3:18
- 36. Life Lesson 7 2:13
- 37. The Days Back In 3:13
- 38. Mediterranean Pedestrian 2:35
- 39. Pizzilla 2:39
- 40. Statue Of Lucifer (Finger On Button) 4:30
- 41. Midnight Run 3:20
- 42. Roboho 2:39
- 43. Kcohs 2:25
- 44. "For system people Then" 1:36
- 45. MFT 3:12
- 46. Breezy Draught 5:48
- 47. Sawngthry Make-me 2:26
- 48. IDAILI 3:34
- 49. Positivescribes 3:13
- 50. official Studio 4:29
- 51. My Philosophy 5:35
- 52. Alex Speaks His Peace 1:09
- 53. Find The Love, Genius 2:03
- 54. Nice 1:44
- 55. World Hunter 1:39
- 56. Snap And Rap 1:47
- 57. Fluff 4:27
- 58. All About Where I'm From 2:13
- 59. The Anthony J. Sattilaro Story (Life Lessons 6) 8:10
- 60. Good Riddance America (Remastered) 3:57
- 61. Rea-ll6th 4:52
- 62. Pro Sess 2:32
- 63. Animal Holocaust 'n'to War 2:40
- 64. Fifth Life Lesson 4:43
- 65. Make A Way or Waste Away 3:13
- 66. Placate Ya 2:33
- 67. Hard Sweet Sweat & Soft Sour Shower 2:21
- 68. Sundry Lite 13:22
- 69. off the dome 12:15
- 70. Straight Out of the Outer Realms of Slaughter Water 2:07
- 71. BeetNSpeek 7:37
- 72. Junk Funk 2:27
- 73. Uncomfortably Aware 1:50
- 74. Vent (Remastered) 2:56
- 75. Lounge Session (Remastered) 3:29
- 76. Changes 3:56
- 77. Organic Rapping 7:45
- 78. Nature 3:05
- 79. Morning Come 3:28
- 80. 1, 2, 3 4:29
- 81. Impressions 3:04
- 82. More Raps (Remastered) 1:32
- 83. Earn It (Remastered) 2:41
- 84. Second Round KO 4:38
- 85. A Head Of The Game 1:34
- 86. Where In The World Is SkyBlew? 5:20
- 87. Test live 4:29
- 88. At Death We Don't Part 3:57
- 89. Sociopolitics Driving Poor 2:26
- 90. Carry The Weight 2:07
- 91. Beaut Of Full 2:34
- 92. Fall from Sojourn 4:00
- 93. This Torsion 5:23
- 94. Karma 2:16
- 95. Good Morning America (Remastered) 3:25
- 96. Alex D. Never Scared 4:15
- 97. Scream 'Oh' 1:36
- 98. Plucky Duck 1:27
- 99. Advanced Rapping Techniques 1-01 3:34
- 100. Now Man Lost 4:24
- 101. Happy New You 2:30
- 102. The Virgin 1:59
- 103. Skit: The Review 1:42
- 104. Why (remix) 3:51
- 105. Take This With A Grain Of Salt 4:27
- 106. The Best Yess 3:47
- 107. Shit on Tu 5:09
- 108. UBKRS 2:38
- 109. Sweet Relief 2:47
- 110. Multiple Personalities (Remastered) 4:12
- 111. Experiment (Remastered) 3:01
- 112. Detour 1:47
- 113. Luz This 5:42
- 114. Luz This (remake) 5:28
- 115. Fit In (Remastered) 2:52
- 116. Detour (acappella) 1:17
- 117. Make A Way or Waste Away (acappella) 2:39
- 118. Pro Sess (acappella) 1:53
- 119. Real L Thrice 1:17
- 120. Frank CanDid (clean version) 3:18
- 121. Fined Time (clean version) 1:33
- 122. The Best Yess (clean version) 3:47
- 123. The Best Mes (Remastered) 2:58
- 124. Vent 2:56
- 125. The Best Mes 2:58
- 126. My Girl Song 2:55
- 127. Multiple Personalities 4:12
- 128. More Raps 1:28
- 129. Lounge Session 3:29
- 130. Good Riddance America 3:57
- 131. Good Morning America 3:25
- 132. Fit In 2:52
- 133. Experiment 3:01
- 134. A Day In The Life 3:16
- 135. Earn It 2:41
- 136. My Girl Song (Remastered) 2:55
- 137. Mom 1:11
- 138. Reallto 1:32
- 139. Growing Up And Losing Touch 2:58
- 140. Wreck-on-in 6:07
- 141. Rap For[med] Me (RealLate) 2:22
- 142. Back With My Sweetheart (alternate) 2:30
- 143. Mom and Dad 2:09
- 144. 4 Re-all 3:35
- 145. My Mei 1:47
- 146. Nigger 1:47
- 147. Back With My Sweetheart (acappella) 1:48
- 148. Back With My Sweetheart 2:30
- 149. Rap For Me (Remastered) 2:44
- 150. Overkill (Remastered) 2:34
- 151. Rap, For Me 2:44
- 152. Overkill 2:34
Mom
Uploaded .
2
14
My mom
What you love most is being our mom
Forces against it seem to pull you down
Out the nest, we still needed our mom
You said I loved to cuddle
I love you more than the stars
Know when you slip away, you’ll never leave where we are
Here always strong
Always did us right from timeouts to birthdays around
I’m struck with how you did anything to work your way around us
Surrounded us as lunch-lady, security guard, or should I say West High hallway monitor
We came back home
So devoted and oh so doting, having food and clothes for us
Still you showed us tough love
So if something went wrong, we handled it proud
So in awe
Hard-working does not begin to describe about it
You followed onward
As long as you’re good, we’re good
As long as we’re good, you were, are
Can you be gone?
Just know when your shell leaves, I always knew how much we meant to you and you to me, us
Love you, mom