Food and The Soul/Mind/Spirit

by Alex Dionisio

• 01. "For system people Then" 1:36
• 02. Alex Speaks His Peace 1:09
• 03. Breezy Draught 5:48
• 04. official Studio 4:29
• 05. Good Fight Won 4:05
• 06. MFT 3:12
• 07. Phat 2:46
• 08. Untitled 8:04
• 09. Kcohs 2:25
• 10. The Products Of Respiration 3:14
• 11. Life Lesson 7 2:13
• 12. I Love Rhyming Ill 2:53
• 13. Roksand 3:57
• 14. Frank CanDid 3:18
• 15. Fly 5:03
• 16. Goifl 2:52
• 17. ReaL l n 7th Heavin 3:34
• 18. Fraidy KnicKnacK 2:58
• 19. IDAILI 3:34
• 20. Feat Right on the Feast 2ide 5:16
• 21. Pizzilla 2:39
• 22. Feat Right on the Feast Side 4:50
• 23. Skit: Shitty Potluck at the Hole 2:53
• 24. Sawngthry Make-me 2:26
• 25. Positivescribes 3:13
• 26. Eat Right 4:12
• 27. Purge 2:06
• 28. Emerge From The Chrysalis 3:07
• 29. Hard Sweet Sweat & Soft Sour Shower 2:21
• 30. SeeLife 3:48
• 31. Cinco ReAlL Of 2:06
• 32. Who's The Jerk, Chicken? 1:50
• 33. Convergence of Hurting 3:04
• 34. A Day in the Life (Remastered) 3:16
• 35. Rev Elation 4:38
• 36. Placate Ya 2:33
• 37. World Hunter 1:39
• 38. Find The Love, Genius 2:03
• 39. Mediterranean Pedestrian 2:35
• 40. Life Lessons 8 2:35
• 41. Nice 1:44
• 42. DeCide 2 Eat Right BeSide Thee East Side 1:48
• 43. Life Lessons 4 3:22
• 44. Statue Of Lucifer (Finger On Button) 4:30
• 45. Midnight Run 3:20
• 46. This Torsion 5:23
• 47. Uncomfortably Aware 1:50
• 48. Snap And Rap 1:47
• 49. Roboho 2:39
• 50. My Philosophy 5:35
• 51. Eat Right G-Side 8:03
• 52. Z End 2:40
• 53. Animal Holocaust 'n'to War 2:40
• 54. Oneonone 5:19
• 55. Fifth Life Lesson 4:43
• 56. Whim and Win 1:03
• 57. Fined Time 1:33
• 58. Fluff 4:27
• 59. Eat Right B-Side 1:44
• 60. Luz This 5:42
• 61. The Days Back In 3:13
• 62. All About Where I'm From 2:13
• 63. The Anthony J. Sattilaro Story (Life Lessons 6) 8:10
• 64. Refreshing Elixir 2:05
• 65. Mom 1:11
• 66. Good Riddance America (Remastered) 3:57
• 67. Rea-ll6th 4:52
• 68. Pro Sess 2:32
• 69. Make A Way or Waste Away 3:13
• 70. Ex Your Size 1:45
• 71. Sundry Lite 13:22
• 72. off the dome 12:15
• 73. Straight Out of the Outer Realms of Slaughter Water 2:07
• 74. BeetNSpeek 7:37
• 75. Junk Funk 2:27
• 76. Good Morning America (Remastered) 3:25
• 77. Experiment (Remastered) 3:01
• 78. Earn It (Remastered) 2:41
• 79. Lounge Session (Remastered) 3:29
• 80. Fit In (Remastered) 2:52
• 81. My Girl Song (Remastered) 2:55
• 82. Vent (Remastered) 2:56
• 83. Changes 3:56
• 84. Organic Rapping 7:45
• 85. Nature 3:05
• 86. Morning Come 3:28
• 87. 1, 2, 3 4:29
• 88. Impressions 3:04
• 89. Second Round KO 4:38
• 90. More Raps (Remastered) 1:32
• 91. Where In The World Is SkyBlew? 5:20
• 92. A Head Of The Game 1:34
• 93. Sociopolitics Driving Poor 2:26
• 94. Test live 4:29
• 95. At Death We Don't Part 3:57
• 96. Carry The Weight 2:07
• 97. Beaut Of Full 2:34
• 98. Fall from Sojourn 4:00
• 99. Skit: The Review 1:42
• 100. Karma 2:16
• 101. Hip-Hop Hop Hop 0:52
• 102. Alex D. Never Scared 4:15
• 103. Scream 'Oh' 1:36