Food and The Soul/Mind/Spirit
by Alex Dionisio
- 01. "For system people Then" 1:36
- 02. Alex Speaks His Peace 1:09
- 03. Breezy Draught 5:48
- 04. official Studio 4:29
- 05. Good Fight Won 4:05
- 06. MFT 3:12
- 07. Phat 2:46
- 08. Untitled 8:04
- 09. Kcohs 2:25
- 10. The Products Of Respiration 3:14
- 11. Life Lesson 7 2:13
- 12. I Love Rhyming Ill 2:53
- 13. Roksand 3:57
- 14. Frank CanDid 3:18
- 15. Fly 5:03
- 16. Goifl 2:52
- 17. ReaL l n 7th Heavin 3:34
- 18. Fraidy KnicKnacK 2:58
- 19. IDAILI 3:34
- 20. Feat Right on the Feast 2ide 5:16
- 21. Pizzilla 2:39
- 22. Feat Right on the Feast Side 4:50
- 23. Skit: Shitty Potluck at the Hole 2:53
- 24. Sawngthry Make-me 2:26
- 25. Positivescribes 3:13
- 26. Eat Right 4:12
- 27. Purge 2:06
- 28. Emerge From The Chrysalis 3:07
- 29. Hard Sweet Sweat & Soft Sour Shower 2:21
- 30. SeeLife 3:48
- 31. Cinco ReAlL Of 2:06
- 32. Who's The Jerk, Chicken? 1:50
- 33. Convergence of Hurting 3:04
- 34. A Day in the Life (Remastered) 3:16
- 35. Rev Elation 4:38
- 36. Placate Ya 2:33
- 37. World Hunter 1:39
- 38. Find The Love, Genius 2:03
- 39. Mediterranean Pedestrian 2:35
- 40. Life Lessons 8 2:35
- 41. Nice 1:44
- 42. DeCide 2 Eat Right BeSide Thee East Side 1:48
- 43. Life Lessons 4 3:22
- 44. Statue Of Lucifer (Finger On Button) 4:30
- 45. Midnight Run 3:20
- 46. This Torsion 5:23
- 47. Uncomfortably Aware 1:50
- 48. Snap And Rap 1:47
- 49. Roboho 2:39
- 50. My Philosophy 5:35
- 51. Eat Right G-Side 8:03
- 52. Z End 2:40
- 53. Animal Holocaust 'n'to War 2:40
- 54. Oneonone 5:19
- 55. Fifth Life Lesson 4:43
- 56. Whim and Win 1:03
- 57. Fined Time 1:33
- 58. Fluff 4:27
- 59. Eat Right B-Side 1:44
- 60. Luz This 5:42
- 61. The Days Back In 3:13
- 62. All About Where I'm From 2:13
- 63. The Anthony J. Sattilaro Story (Life Lessons 6) 8:10
- 64. Refreshing Elixir 2:05
- 65. Mom 1:11
- 66. Good Riddance America (Remastered) 3:57
- 67. Rea-ll6th 4:52
- 68. Pro Sess 2:32
- 69. Make A Way or Waste Away 3:13
- 70. Ex Your Size 1:45
- 71. Sundry Lite 13:22
- 72. off the dome 12:15
- 73. Straight Out of the Outer Realms of Slaughter Water 2:07
- 74. BeetNSpeek 7:37
- 75. Junk Funk 2:27
- 76. Good Morning America (Remastered) 3:25
- 77. Experiment (Remastered) 3:01
- 78. Earn It (Remastered) 2:41
- 79. Lounge Session (Remastered) 3:29
- 80. Fit In (Remastered) 2:52
- 81. My Girl Song (Remastered) 2:55
- 82. Vent (Remastered) 2:56
- 83. Changes 3:56
- 84. Organic Rapping 7:45
- 85. Nature 3:05
- 86. Morning Come 3:28
- 87. 1, 2, 3 4:29
- 88. Impressions 3:04
- 89. Second Round KO 4:38
- 90. More Raps (Remastered) 1:32
- 91. Where In The World Is SkyBlew? 5:20
- 92. A Head Of The Game 1:34
- 93. Sociopolitics Driving Poor 2:26
- 94. Test live 4:29
- 95. At Death We Don't Part 3:57
- 96. Carry The Weight 2:07
- 97. Beaut Of Full 2:34
- 98. Fall from Sojourn 4:00
- 99. Skit: The Review 1:42
- 100. Karma 2:16
- 101. Hip-Hop Hop Hop 0:52
- 102. Alex D. Never Scared 4:15
- 103. Scream 'Oh' 1:36
- 104. Plucky Duck 1:27
- 105. Advanced Rapping Techniques 1-01 3:34
- 106. Now Man Lost 4:24
- 107. Happy New You 2:30
- 108. The Virgin 1:59
- 109. Why (remix) 3:51
- 110. Take This With A Grain Of Salt 4:27
- 111. The Best Yess 3:47
- 112. Shit on Tu 5:09
- 113. UBKRS 2:38
- 114. Sweet Relief 2:47
- 115. Multiple Personalities (Remastered) 4:12
Plucky Duck
Uploaded .
2
6
Monotone rappers
Clone rappers
Wanting dough rappers
Saying nothing of importance rappers
Go home rappers and reinvent the wheel rappers
Or sit on the crapper rappers
To get the crap out you rappers
The beats are fine
But you don’t speak your mind
If you did I would be speechless
But here’s a piece of my mind
All of a sudden I buy an album
Then they quit
Like “ok, I’m nice, but no one give me backing, except this bastard”
That is drastic
Clueless what you wonder
But it seems like
You feel like you reached the summit
So you go back down
Someone will fill your sneakers
Something’s always there to remind me
That you backed down with the rhyme scheme
Controversy
There’s no more of
It’s declining
So they’re nicey
But they’re emo
So they’re hiding
Rap was tough once, not vaginey
Back up, mate
This is life now
Buck up
We are living so consider
The next guy who is thriving
And your rhyming is nice but
I can’t diss them
They’re my kindred
But the feeling
Doesn’t feel like
When I started in this field
So get off your ass
Don’t sit on your hands
Think what it takes
Then say to yourself that…