Food and The Soul/Mind/Spirit
by Alex Dionisio
- 01. "For system people Then" 1:36
- 02. Alex Speaks His Peace 1:09
- 03. Breezy Draught 5:48
- 04. official Studio 4:29
- 05. Good Fight Won 4:05
- 06. MFT 3:12
- 07. Phat 2:46
- 08. Untitled 8:04
- 09. Kcohs 2:25
- 10. The Products Of Respiration 3:14
- 11. Life Lesson 7 2:13
- 12. I Love Rhyming Ill 2:53
- 13. Roksand 3:57
- 14. Frank CanDid 3:18
- 15. Fly 5:03
- 16. Goifl 2:52
- 17. ReaL l n 7th Heavin 3:34
- 18. Fraidy KnicKnacK 2:58
- 19. IDAILI 3:34
- 20. Feat Right on the Feast 2ide 5:16
- 21. Pizzilla 2:39
- 22. Feat Right on the Feast Side 4:50
- 23. Skit: Shitty Potluck at the Hole 2:53
- 24. Sawngthry Make-me 2:26
- 25. Positivescribes 3:13
- 26. Eat Right 4:12
- 27. Purge 2:06
- 28. Emerge From The Chrysalis 3:07
- 29. Hard Sweet Sweat & Soft Sour Shower 2:21
- 30. SeeLife 3:48
- 31. Cinco ReAlL Of 2:06
- 32. Who's The Jerk, Chicken? 1:50
- 33. Convergence of Hurting 3:04
- 34. A Day in the Life (Remastered) 3:16
- 35. Rev Elation 4:38
- 36. Placate Ya 2:33
- 37. World Hunter 1:39
- 38. Find The Love, Genius 2:03
- 39. Mediterranean Pedestrian 2:35
- 40. Life Lessons 8 2:35
- 41. Nice 1:44
- 42. DeCide 2 Eat Right BeSide Thee East Side 1:48
- 43. Life Lessons 4 3:22
- 44. Statue Of Lucifer (Finger On Button) 4:30
- 45. Midnight Run 3:20
- 46. This Torsion 5:23
- 47. Uncomfortably Aware 1:50
- 48. Snap And Rap 1:47
- 49. Roboho 2:39
- 50. My Philosophy 5:35
- 51. Eat Right G-Side 8:03
- 52. Z End 2:40
- 53. Animal Holocaust 'n'to War 2:40
- 54. Oneonone 5:19
- 55. Fifth Life Lesson 4:43
- 56. Whim and Win 1:03
- 57. Fined Time 1:33
- 58. Fluff 4:27
- 59. Eat Right B-Side 1:44
- 60. Luz This 5:42
- 61. The Days Back In 3:13
- 62. All About Where I'm From 2:13
- 63. The Anthony J. Sattilaro Story (Life Lessons 6) 8:10
- 64. Refreshing Elixir 2:05
- 65. Mom 1:11
- 66. Good Riddance America (Remastered) 3:57
- 67. Rea-ll6th 4:52
- 68. Pro Sess 2:32
- 69. Make A Way or Waste Away 3:13
- 70. Ex Your Size 1:45
- 71. Sundry Lite 13:22
- 72. off the dome 12:15
- 73. Straight Out of the Outer Realms of Slaughter Water 2:07
- 74. BeetNSpeek 7:37
- 75. Junk Funk 2:27
- 76. Good Morning America (Remastered) 3:25
- 77. Experiment (Remastered) 3:01
- 78. Earn It (Remastered) 2:41
- 79. Lounge Session (Remastered) 3:29
- 80. Fit In (Remastered) 2:52
- 81. My Girl Song (Remastered) 2:55
- 82. Vent (Remastered) 2:56
- 83. Changes 3:56
- 84. Organic Rapping 7:45
- 85. Nature 3:05
- 86. Morning Come 3:28
- 87. 1, 2, 3 4:29
- 88. Impressions 3:04
- 89. Second Round KO 4:38
- 90. More Raps (Remastered) 1:32
- 91. Where In The World Is SkyBlew? 5:20
- 92. A Head Of The Game 1:34
- 93. Sociopolitics Driving Poor 2:26
- 94. Test live 4:29
- 95. At Death We Don't Part 3:57
- 96. Carry The Weight 2:07
- 97. Beaut Of Full 2:34
- 98. Fall from Sojourn 4:00
- 99. Skit: The Review 1:42
- 100. Karma 2:16
- 101. Hip-Hop Hop Hop 0:52
- 102. Alex D. Never Scared 4:15
- 103. Scream 'Oh' 1:36
- 104. Plucky Duck 1:27
- 105. Advanced Rapping Techniques 1-01 3:34
- 106. Now Man Lost 4:24
- 107. Happy New You 2:30
- 108. The Virgin 1:59
- 109. Why (remix) 3:51
- 110. Take This With A Grain Of Salt 4:27
- 111. The Best Yess 3:47
- 112. Shit on Tu 5:09
- 113. UBKRS 2:38
- 114. Sweet Relief 2:47
- 115. Multiple Personalities (Remastered) 4:12
- 116. Rap For[med] Me (RealLate) 2:22
- 117. Reallto 1:32
- 118. Real L Thrice 1:17
- 119. Detour 1:47
- 120. Luz This (remake) 5:28
- 121. Detour (acappella) 1:17
- 122. Make A Way or Waste Away (acappella) 2:39
- 123. Pro Sess (acappella) 1:53
- 124. Frank CanDid (clean version) 3:18
- 125. Fined Time (clean version) 1:33
- 126. The Best Yess (clean version) 3:47
- 127. The Best Mes (Remastered) 2:58
- 128. Vent 2:56
- 129. The Best Mes 2:58
- 130. My Girl Song 2:55
- 131. Multiple Personalities 4:12
- 132. More Raps 1:28
- 133. Lounge Session 3:29
- 134. Good Riddance America 3:57
- 135. Good Morning America 3:25
- 136. Fit In 2:52
- 137. Experiment 3:01
- 138. A Day In The Life 3:16
- 139. Earn It 2:41
- 140. Growing Up And Losing Touch 2:58
- 141. Wreck-on-in 6:07
- 142. Back With My Sweetheart (alternate) 2:30
- 143. Back With My Sweetheart 2:30
- 144. Mom and Dad 2:09
- 145. 4 Re-all 3:35
- 146. My Mei 1:47
- 147. Nigger 1:47
- 148. Back With My Sweetheart (acappella) 1:48
- 149. Overkill (Remastered) 2:34
- 150. Rap For Me (Remastered) 2:44
- 151. Rap, For Me 2:44
- 152. Overkill 2:34
Wreck-on-in
Uploaded .
2
14
Oh you bitch and moan
Complain about the things you have no control
Complaining like a little bitch
You should look at yourself
And to all you sodomites, going home and doing what is not right at all
How do you sleep at all?
I can’t believe sometimes
But in the grand scheme, it will resolve and
It will come out alright in the end all fine
So why is this bullshit happening?
It’s so that we have a record in the days of good to review
To know what not to do
So you anal aficionados, sick as can be
Can’t you see that it’s just r-a-p-e?
How do you live with yourself?
How do you get by doing the rest of your shit besides that?
How have you not committed suicide, sodomite? Oh
You all should look in the mirror
You can’t focus on the good so you’re focused on the bullshit
Take a lesson from those who have succeeded instead of replicating and emulating the lives of stupid idiots
Why waste your life when you can savor your life?
This life is so great
Oh so much to say
Why are you honkies always sounding off? Oh
Why you crackers always cracking up? Oh
What the fuck? Oh
Is that pleasurable to you? Oh whoa hold the phone oh
And virtually all lesbians I learned are bisexual
That means they sleep with everyone, oh no no, wrong, so wrong
I’ve encountered one, I can tell you that, oh, oh