Food and The Soul/Mind/Spirit
by Alex Dionisio
- 01. "For system people Then" 1:36
- 02. Alex Speaks His Peace 1:09
- 03. Breezy Draught 5:48
- 04. official Studio 4:29
- 05. Good Fight Won 4:05
- 06. MFT 3:12
- 07. Phat 2:46
- 08. Untitled 8:04
- 09. Kcohs 2:25
- 10. The Products Of Respiration 3:14
- 11. Life Lesson 7 2:13
- 12. I Love Rhyming Ill 2:53
- 13. Roksand 3:57
- 14. Frank CanDid 3:18
- 15. Fly 5:03
- 16. Goifl 2:52
- 17. ReaL l n 7th Heavin 3:34
- 18. Fraidy KnicKnacK 2:58
- 19. IDAILI 3:34
- 20. Feat Right on the Feast 2ide 5:16
- 21. Pizzilla 2:39
- 22. Feat Right on the Feast Side 4:50
- 23. Skit: Shitty Potluck at the Hole 2:53
- 24. Sawngthry Make-me 2:26
- 25. Positivescribes 3:13
- 26. Eat Right 4:12
- 27. Purge 2:06
- 28. Emerge From The Chrysalis 3:07
- 29. Hard Sweet Sweat & Soft Sour Shower 2:21
- 30. SeeLife 3:48
- 31. Cinco ReAlL Of 2:06
- 32. Who's The Jerk, Chicken? 1:50
- 33. Convergence of Hurting 3:04
- 34. A Day in the Life (Remastered) 3:16
- 35. Rev Elation 4:38
- 36. Placate Ya 2:33
- 37. World Hunter 1:39
- 38. Find The Love, Genius 2:03
- 39. Mediterranean Pedestrian 2:35
- 40. Life Lessons 8 2:35
- 41. Nice 1:44
- 42. DeCide 2 Eat Right BeSide Thee East Side 1:48
- 43. Life Lessons 4 3:22
- 44. Statue Of Lucifer (Finger On Button) 4:30
- 45. Midnight Run 3:20
- 46. This Torsion 5:23
- 47. Uncomfortably Aware 1:50
- 48. Snap And Rap 1:47
- 49. Roboho 2:39
- 50. My Philosophy 5:35
- 51. Eat Right G-Side 8:03
- 52. Z End 2:40
- 53. Animal Holocaust 'n'to War 2:40
- 54. Oneonone 5:19
- 55. Fifth Life Lesson 4:43
- 56. Whim and Win 1:03
- 57. Fined Time 1:33
- 58. Fluff 4:27
- 59. Eat Right B-Side 1:44
- 60. Luz This 5:42
- 61. The Days Back In 3:13
- 62. All About Where I'm From 2:13
- 63. The Anthony J. Sattilaro Story (Life Lessons 6) 8:10
- 64. Refreshing Elixir 2:05
- 65. Mom 1:11
- 66. Good Riddance America (Remastered) 3:57
- 67. Rea-ll6th 4:52
- 68. Pro Sess 2:32
- 69. Make A Way or Waste Away 3:13
- 70. Ex Your Size 1:45
- 71. Sundry Lite 13:22
- 72. off the dome 12:15
- 73. Straight Out of the Outer Realms of Slaughter Water 2:07
- 74. BeetNSpeek 7:37
- 75. Junk Funk 2:27
- 76. Good Morning America (Remastered) 3:25
- 77. Experiment (Remastered) 3:01
- 78. Earn It (Remastered) 2:41
- 79. Lounge Session (Remastered) 3:29
- 80. Fit In (Remastered) 2:52
- 81. My Girl Song (Remastered) 2:55
- 82. Vent (Remastered) 2:56
- 83. Changes 3:56
- 84. Organic Rapping 7:45
- 85. Nature 3:05
- 86. Morning Come 3:28
- 87. 1, 2, 3 4:29
- 88. Impressions 3:04
- 89. Second Round KO 4:38
- 90. More Raps (Remastered) 1:32
- 91. Where In The World Is SkyBlew? 5:20
- 92. A Head Of The Game 1:34
- 93. Sociopolitics Driving Poor 2:26
- 94. Test live 4:29
- 95. At Death We Don't Part 3:57
- 96. Carry The Weight 2:07
- 97. Beaut Of Full 2:34
- 98. Fall from Sojourn 4:00
- 99. Skit: The Review 1:42
- 100. Karma 2:16
- 101. Hip-Hop Hop Hop 0:52
- 102. Alex D. Never Scared 4:15
- 103. Scream 'Oh' 1:36
- 104. Plucky Duck 1:27
- 105. Advanced Rapping Techniques 1-01 3:34
- 106. Now Man Lost 4:24
- 107. Happy New You 2:30
- 108. The Virgin 1:59
- 109. Why (remix) 3:51
- 110. Take This With A Grain Of Salt 4:27
- 111. The Best Yess 3:47
- 112. Shit on Tu 5:09
- 113. UBKRS 2:38
- 114. Sweet Relief 2:47
- 115. Multiple Personalities (Remastered) 4:12
- 116. Rap For[med] Me (RealLate) 2:22
- 117. Reallto 1:32
- 118. Real L Thrice 1:17
- 119. Detour 1:47
- 120. Luz This (remake) 5:28
- 121. Detour (acappella) 1:17
- 122. Make A Way or Waste Away (acappella) 2:39
- 123. Pro Sess (acappella) 1:53
- 124. Frank CanDid (clean version) 3:18
- 125. Fined Time (clean version) 1:33
- 126. The Best Yess (clean version) 3:47
- 127. The Best Mes (Remastered) 2:58
- 128. Vent 2:56
- 129. The Best Mes 2:58
- 130. My Girl Song 2:55
- 131. Multiple Personalities 4:12
- 132. More Raps 1:28
- 133. Lounge Session 3:29
- 134. Good Riddance America 3:57
- 135. Good Morning America 3:25
- 136. Fit In 2:52
- 137. Experiment 3:01
- 138. A Day In The Life 3:16
- 139. Earn It 2:41
Detour
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[Verse 1]
Checkout is such an open sore
At the library the doors were closed
Hey, you’re following too close
Inspection guys they cut corners
No shopping when the sun lowers
I’ll have to do it when the clucks show up
Can’t wear AirPods when I’m in the shower
I don’t have wings and I can’t fly
Can’t see my parents ‘cause that damn guy
Parents don’t see me, no damn time
Can’t see the future due to the
Fact that I have a path that I move on
Situations
[Verse 2]
I have flare-ups of anxiety; do you
Have to exist where I happen to be?
Have to fire on all pistons when
I’m back in the line of duty with y’all bitches
Can’t pet a squirrel, you’re all vicious
I have to live on the same planet as you
Have to wipe my ass when my bowels move
It’s not something that animals do though, ya know
Situations
[Verse 3]
The microbiome of my workplace
Is enough to make dirt taste great
Can’t run over you with a car
I’ll get in trouble with the laws in cop cars
Don’t know what you’re living for
That info they don’t give it up
I don’t know everything there is to know
Rappers use proper nouns but they are not useful
It’s situations